Is GM diet plan effective? The GM diet and health program was developed for employees and dependents of General Motors, Inc. Find the healthy soups for weight loss - Try these healthy weight loss soup recipes at home and lose weight naturally. Cabbage soup, chicken soup etc. General Motors Diet Plan. Certain general guidelines for the GM plan are: oAdequate amount of water, around ten glasses is recommended, during the program. This program has been scientifically tested by General Motors employees with 99% success rate. This vegetarian diet plan involves the consumption of. The General Motors Weight Loss Diet Program. October 5, 2. 01. By Amy Greenwald. When I was invited to a friend’s wedding three months ago, I needed to lose 1. I didn’t have the means to purchase a new outfit. I had heard about the General Motors diet that promised a weight loss of 1. I followed the plan precisely for a week. On the eigth day, I weighed myself and found I had achieved a weight loss of just over 1. I was very pleased with the results, and the best part of the program was that I never felt hungry and was able to lose the weight in a healthy manner. I now use this food plan one week a month to cleanse my system and maintain my weight. How the General Motors Diet was Established. While most of us are aware that crash dieting can be very unhealthy, there really is a quick weight loss food regime plan that was created in unification with a funding from U. S. Department of Agriculture and the Food and Drug Administration and tested at the Johns Hopkins Research Center. It is called The General Motors Weight Loss Diet Program and was specifically developed for the employees and families of the General Motors Company. On August 1. 5th, 1. GM diet was approved by the General Motors Board of Directors and made available to all employees and their families. The program was also incorporated into their food service accommodations, because the plan not only encouraged weight loss but also promoted health and fitness. Furthermore, it was designed to provide an overall feeling of well- being, because it flushes the body of impurities and can be safely used long term. Brief Outline of the GM Diet and How It Works. The GM Diet is eminent for the “Wonder Soup” recipe, which is a big part of the diet plan and can be eaten freely every day of the diet. These are the foods required for you to eat on this diet: First Day – with the exception of bananas, you can eat all the fruits you want; however, if you eat mostly melons you will add a greater jump start to your weight loss. This day of consuming only nature’s perfect food prepares your system for the impending food plan. Second Day – Begin the day with a large baked potato and one pat of butter. Follow with unlimited raw and cooked vegetables throughout the day. This day gives a boost of essential nutrients and fiber, plus kick- starts the day with an oil and carbohydrate. Third Day – With the exception of bananas and potatoes, day three consists of stuffing yourself with both fruits and vegetables which will put your body into a calorie burning mode. Fourth Day – In addition to unlimited bowls of the special “Wonder Soup” recipe, drink three glasses of milk and eat up to eight bananas. You will be adding lost potassium and sodium back into your body, and there will be a definite lessening of cravings. Fifth Day – eat fresh tomatoes, and eat as much lean beef for iron and protein. Increase your water intake today by one quart to rid your system of uric acid. By now, your urine should be completely colorless. Sixth Day – on this day, you may eat all of the lean beef and vegetables you care to consume. Your system should now be in full calorie burning mode, and there will be an obvious difference in the way you feel and look. Seventh Day – today consists of eating unlimited amounts of brown rice, fruit juices and vegetables. This is the final day of the General Motors Weight Loss Diet Program. On the eight day, you will be 1. You can repeat the General Motors Weight Loss Diet Program until you lose the amount of weight you desire. I feel that this diet is unsurpassable to other diets I have tried, because the weight comes off quickly; plus, you can eat as much as you want and it is a healthy eating plan. Healthy Diet Plans >> Types of Diet >> General Motors Diet: General Motors Diet Weight Loss Program. The General Motors diet (GM Diet) was named after the company. General Motors Weight Loss Diet Program Healthy Food Recipes To Lose Weight For Men Calories Weight Loss Calculator What Food To Avoid When Losing Weight How Much. GM Diet Plan: The General Motors Diet popularly known as the Gm diet is actually a diet plan created by the GM employees. It was created focusing on losing weight. The diet was created for the employees of the General Motors Company. GM diet GM diet plan General Motors Diet. What I Ate For 7 Days
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