![]() Guaranteed Weight Loss with the Dissociated Diet. One of the most popular diets, the dissociated regime, is based on the consumption of a single food group during a certain period of time. Eating dissociated is not really a diet but a way of constructing your meals. The main idea behind dissociated diet is that not the food itself makes you fat, but the combination between foods. This type of diet has several forms or options: Option I: Diet dissociated on every meal- each meal consists of foods from different groups; you can follow this version up to the desired result, but not more than two months. Option II: Diet dissociated on every day of the week- each day you eat foods only from one group (eg: a day of fruits, one of carbs, one of proteins etc); Option III: Dissociated diet for longer periods of time – a cycle of a specific number of days is repeated over a certain period of time (e. Advertisements. If you decide to follow this diet, for 7 days, here’s what you can eat: Day 1: meat– You should eat only poultry (chicken, turkey), ready to steam or grill; Day 2: vegetables – You can eat raw or cooked vegetables: chard, lettuce, spinach, cauliflower, cabbage, leek, celery, artichoke, carrot, tomato, cucumber, zucchini, squash, peppers, asparagus, onion, garlic, or a mix of vegetables with no oil or spices; Day 3: dairy – Any kind of dairy products is healthy and beneficial for your health and your figure; Day 4: fruits – You can eat any kind, but be careful with citrus, because they can lead to hyperacidity. The dissociated diet is considered one of the most popular and effective short-term plan with a minimum of effort. This type of diet is to eat a certain food group. 33 Top Diet Plans That Are Actually Worth Trying. If you're looking to lose weight, these can actually help you see results. The 4 Day Diet plan encourages diet variety and exercise to help with weight loss. WebMD reviews the pros and cons of this diet. They're "extreme," according to Health's contributing nutrition editor. Like the Dissociated Diet. The Hay diet is named for the New York physician who created a plan that prohibited the consumption of starches and proteins during the same meal. The 'flapper' plan: Hay Diet loved by Liz Hurley and Catherine Zeta-Jones is making a comeback from the 1920s. First created in the 1920s by physician William Howard Hay. The dissociated diet does not have scientific basis and is not recommended for active people or children. In case of children, this diet may slow their growth. Dissociated Diet Review, plus details about the Dissociated Diet plan, benefits and results. What is the Hay Diet? Food Combining? ![]() Day 5: fish – Pike, trout or salmon, cooked on the grill or steam, are excellent option. Day 6: cereals – Pasta, rice, corn, wheat and any derivatives thereof are rich in fiber and nutrients and they will improve intestinal transit. Advertisements. Day 7: eggs. Dissociated Diet Advantages: It allows us to reach your ideal weight without hunger and heavy digestion; It reshapes your metabolism; You don’t need other foods than those you eat usually, so there are no extra costs to follow the diet; Its rules are very simple and easy to follow; You can really lose weight; You won’t feel hungry, because you can eat their fill, while respecting the combination of foods. This diet improves bloating because the food combinations allowed are digested better. Dissociated Diet Disadvantages: It can be an unbalanced diet, causing nutritional deficiencies. After the diet, it can cause “rebound’ effect and weight gain. Muscles and organs can be weakened during the days of fruits and vegetables, due to lack of protein. It is not recommended for active people or children (for children, this diet may slow growth). The diet is quite dull and difficult to follow long term. Tips for weight loss during dissociated diet: Eat your last meal before 1. When you prepare a meal, remember that mixing foods from different groups is prohibited. Do not drink fluids before or during meals, because they dilute the gastric juice and slow down digestion; Comply with the three main meals of the day so that your body does not feel hungry and make reservations for when we denied food. Between meals, there should be at least three hours so to give to your body time to absorb nutrients; Consumption of caffeine and alcohol is strictly forbidden; You can include Spirulina pills in your daily plan: 1 pill half hour before every meal; it will make you feel less hungry and taken for a 6 months strict dissociated diet can 1. While dieting, shape your body with physical exercises like biking, walking, jogging etc. ![]() ![]() Happy New Year’s resolution time! Are you looking to change up the way you eat? Well, you’re not without choices, that’s for sure. With so many diet plans out there, each promising their own version of better health, weight loss, or both, it’s difficult to know which ones will actually help you reach your 2. Luckily, just in time for your resolution, U. S. News & World Report released their annual “Best Diets” rankings today. RELATED: 5. 7 Ways to Lose Weight Forever, According to Science. And the best diet overall is. The diet, which was originally developed to help people lower their blood pressure, focuses on a combination of low- fat, low- sodium, and plant- based meals. ![]() News isn’t the only one backing DASH; The plan has years of scientific research on its side as well. The magazine named their No. Once each had expert rated the diets on a scale of 5 (highest) to 1 (lowest), the magazine used the scores to create a ranked list for “Best Overall,” as well as a more focused list for various categories, like the “Best Heart- Healthy Diets,” “Best Plant- Based Diets,” and “Easiest Diets to Follow.”RELATED : How Healthy Is Your State? All 5. 0, Ranked From First to Worst. Although the No. 1 spot wasn’t a surprise this year, it’s not because the magazine didn’t look at new plans. The rankings added three fresh options to the mix: The MIND diet, Whole. Fertility Diet. The MIND diet, which is said to help keep your brain young, combines the DASH and Mediterranean diets with an emphasis on research- backed “brain- foods.” Unsurprisingly, this combo of two successful diets performed very well in the U. ![]() ![]() S. News ranking, landing the No. Best Diets Overall. However the very popular Whole. Dukan Diet). Whole. No. 3. 7 (of 3. 8) when ranked for helping with weight loss, diabetes, or heart disease, and landed the No. Best Diets for Fast Weight Loss” list. Meanwhile, The Fertility Diet, which claims certain diet changes can help you get pregnant faster, was named the best diet for diabetes, mainly due to its ban on trans fats. News, said in a press release. Your waistline will thank you! Best Diets Overall. TLC Diet (tie)4. Weight Watchers. ![]() ![]() Mayo Clinic. 4. Mediterranean (tie)8. Volumetrics (tie)8. Flexitarian. 10. Jenny Craig. Biggest Loser. 11. Ornish (tie)1. 3. Vegetarian. 13. Traditional Asian (tie)1. Slim Fast. 15. Spark. People. 15. Anti- Inflammatory (tie)1. Flat Belly. 18. Nutrisystem (tie)2. South Beach. 21. Abs (tie)2. Eco- Atkins. 25. Glycemic- Index (tie)2. Macrobiotic. 28. Medifast (tie)3. Supercharged Hormone. Acid Alkaline (tie)3. Body Reset (tie)3. Atkins (tie)3. 6. Paleo (tie)3. 8. Whole 3. Looking for a more targeted plan? Here are some highlights from U. S. News’ more specific lists: For Weight Loss. Weight Watchers. 2. Biggest Loser Diet. Biggest Loser Diet. Jenny Craig. 3. Raw Food Diet (tie)Easiest to Follow. Fertility Diet. 2. Weight Watchers. For Heart Health. Ornish Diet. 2. DASH Diet. Best Plant- Based Diets. Mediterranean Diet. Flexitarian Diet. Ornish Diet. For Fast Weight Loss. Biggest Loser Diet. HMR Program. 3. Weight Watchers (tie)For Diabetes. Fertility Diet. 2. Biggest Loser Diet. DASH Diet (tie)For Healthy Eating. Mediterranean Diet. MIND Diet (tie)Best Commercial Diets. Mayo Clinic Diet. Weight Watchers (tie)3. Jenny Craig. This article originally appeared on Health.
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![]() ![]() Large index of beef processing tips, facts and guides for the consumer. Food safety information, beef cooking hints, and meat buying guide, beef freezer storage chart and more. We have a FREE PDF 2. Page article on EVERYTHING You Want (AND Need) To Know About Beef. Don't forget to order your Notebook Size Meat Cutting Charts (pictured below) to use as a handy reference guide to ALL the beef cuts available! These charts are. Extending from the inferior end of the large intestine’s cecum, the human appendix is a narrow pouch of tissue whose resemblance to a worm inspired its alternate. The Lunar Hair Chart - Morrocco Method. For centuries, humans have followed the moon’s cycles to determine when to plant and harvest crops. In other words, whether a farmer plants his seeds during a full moon, a new moon, or the waning or waxing moons influences whether the crops are bountiful or sparse. This same practice can be applied to your hair. It’s called Lunar Hair Care. Whatever intention you may have for your hair — thicken, root work, strengthen, lengthen, or beautify — you can achieve the goal by coordinating when you cut your hair with the lunar cycle. What is the Lunar Hair Chart? The Lunar Hair Chart is created from the wisdom and math of the Farmer’s Almanac, Western Astrology and the Mayan Lunar Calendar for optimizing hair cutting. The chart utilizes the moon’s natural cycle and applies it to hair care. In conjunction with the Blunt Snip technique this provides the ultimate hair cutting result for any hair type. The Lunar Hair Chart highlights days each month that promote five hair goals: Thicken – Earth – Want fuller hair? Thicken promotes the activation of new growth cycles in the hair follicles. Root Work – Water – Cutting on a root work day shocks the entire growth cycle and reinvigorates hair at the scalp and deeper at the follicle level. Much like the enriched soil of a plant, a healthy scalp provides a good foundation for naturally healthy hair. Strengthen – Fire – Strengthen is a popular goal for those wanting to avoid premature hair fall. ![]() Cutting your hair on these dates reinforces roots, bulbs and follicles of your hair, producing stronger, more resilient hair. Lengthen – Air – Cutting or trimming on these dates stimulates your hair’s natural growth patterns, causing your hair to grow much faster over the following days. Beautify – Ether – These lunar days are used to improve the texture and sheen of one’s hair. Beautifying also works to enhance and refine the waviness of one’s hair. Cutting on a specific date will promote that specific hair goal. The most powerful dates to cut hair are on the Lunar Hair Chart’s full moons, solstices, and equinoxes. Read all about the symptoms of acid reflux and find out what causes acid reflux, and how severe acid reflux is connected to GERD symptoms and GERD pain. All you wanted to know about the Gm Diet. The General Motors diet is a popular diet program. Get details of the diet plan, how to prepare, side effects and more. A comprehensive list for FODMAP friendly and unfriendly foods. Find the right foods that can be eaten on the FODMAP diet as well as helpful information. From gym junkies using them in place of steroids or for injury recovery, to the Botox brigade using them for fat loss, tanning or anti-ageing, to those looking to. Some goals have two or three possible dates — while all three are good, pick whichever one is closest to the Lunar Hair Chart’s Full Moon for optimum results. You might notice these dates don’t sync with the astrological calendar. This is because modern calendars are based on a 1. ![]() Mayan Lunar Calendar uses 1. The Lunar Hair Chart is optimized for haircutting. ![]() Lunar Goal Combinations. Like our shampoos, it is crucial to rotate your hair goals to keep your hair healthy and to optimize your haircuts. Rotating with Root Work insures that you have a solid foundation. Here are some goal combinations for various results: For Hair Loss: Strengthen, Thicken, Root Work. For Longer Hair: Lengthen, Root Work. For Thicker Hair: Thicken, Beautify, Root Work. For More Natural Wave: Beautify, Root Work. Acupuncture Treatments. Each date is the equivalent to a number of acupuncture treatments for hair health, increasing exponentially on the date chosen: Average Cutting Day: 6- 1. Full Moon: 8- 1. 2Solstice/Equinox: 1. Full Moon & Solstice/Equinox: 1. When Do I Cut? Deciding when to cut your hair depends on your intention. The lunar cycle offers five choices each month, one for each hair goal. For whatever you’re trying to accomplish with your hair, coordinating your hair cutting with one of these dates optimizes results. Solstices and equinox are particularly beneficial to your hair health. But keep in mind that dates change month- to- month; so make sure you keep to your unique schedule, and work with the Morrocco Method’s Lunar Calendar here. Time Zones and Hemispheres. We have calculated the Lunar Hair Chart for three different time zones: North America, UK, Europe and Australia, assuming you are going to cut your hair between 8 am and 8 pm. If you are located in the Southern Hemisphere — Australia or Brazil, for instance — California’s Summer Solstice would be your Winter Solstice, California’s Spring Equinox your Fall Equinox, and vice versa. You would still cut your hair on this very powerful date, but you might have different rituals or observances to go with the season. How Do I Cut? For optimal results, combine the Lunar Hair Care method with the Blunt Snip Haircutting Technique. Whether you cut your hair yourself or employ a professional hair stylist, the Blunt Snip Technique banishes the razor effect, which creates thin ends and frees your hair of split and dead ends, helping to promote healthy growth. For more on the Blunt Snip Haircutting Technique, click here. Important Things to Remember. Cutting your hair on certain days can potentially make your hair grow slower, not unlike planting a seed in winter and expecting it to grow. And remember to take pride in your hair. A trip to the salon is not a gossip- session; it’s a time to relax and let a professional help you on the path to perfect hair. Surrender your precious locks only to competent, conscientious, and experienced hair professionals; somebody who can envision your goal, make it happen, and most importantly knows when to stop! Frequently Asked Questions. Q: Does my birthday have anything to do with lunar- based haircuts? A: If the cycle falls directly on your birthday, by all means do the cut on that day for optimum results! Otherwise, choose the most convenient date noted on the calendar. Q: Can I trim my hair on a non- Lunar date? A: Dates not on the Lunar Hair Chart are considered the best days for retarding hair growth. So these are ideal for waxing, plucking and shaving unwanted hair. Q: Will my hair improve if I just use the Lunar Hair Chart and nothing else? A: Cutting your hair is just one aspect of healthy hair care. Think of Morrocco Method as spokes in a Wheel to optimum hair health. Using MM products, cutting your hair properly, eating a nutritional diet, and keeping stress down are spokes in a wheel that create the greatest structural integrity for hair health. Q: The date I wanted to cut was yesterday! Can I cut my hair still? A: It is better just to wait for the next date on the Lunar Hair Chart than to cut off the chart. To get your Lunar Hair Chart, please visit: morroccomethod. Words from the Hair Shaman: Think of your head of hair as a work of art—to which the artisan must apply enough skill and respect to stop when creation is complete. Making a conscious decision to quiet your mind beforehand and/or doing silent meditation during the session are much more preferable to what usually goes on at a salon. If you politely explain to the hair professional that you’d like a tranquil atmosphere, he or she will understand. Many of them welcome a change from the chatter and nerve- wracking decibel levels so prevalent in modern salons! You could ask for an appointment before or after normal business hours. While doing research in Central America, I studied with respected shamans. These healers, who preserve mythic traditions of their indigenous kinsmen, are specifically trained to understand the subtleties of the moon’s energy field. I observed that the moon’s influence appears in every culture worldwide. The Farmer’s Almanac contains detailed lunar phase data which is used all across the country to determine best times for crop irrigation, sowing and reaping. Even home hobbyists know that pruning their gardens on certain days leads to more bountiful blooms. While integrating the moon’s phases into hair care is not entirely unknown, I succeeded in developing Morrocco Method to incorporate previously undocumented practices from around the world. Initially, I sought to investigate the principles for the sole benefit of my personal hair care clients. But I was later compelled to carefully record each methodology for inclusion in my comprehensive Morrocco Method educational system. For those of you who are ready to start your own hair cutting journey, check out our free video series with holistic hair cutting professional, Linda Hollatz! HASfit's Free Warrior 9. Workout Routine Includes: 3. Exercise Program Videos, 9. 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Feeding raw might be a little more time consuming than just filling a bowl with kibble, especially in the beginning, but as you get into a routine of doing it and. Whether it’s your first time here or you’re a plant-strong veteran, thank you for stopping by. It’s time for a change. To get active and rid your diet of the.
![]() The Elimination and Detoxification Diet ~ It's about Feeling Good! What is the Elimination Diet? It is a program of eating designed to calm inflammation and balance the body. Once the body is calm, and the disease symptoms diminish, it becomes noticeable to a person when a “trouble” food is eaten and the symptoms come back. If you have felt sluggish, had chronic health complaints, or just not felt quite right then an elimination diet is a useful tool that may help bring you to that optimal state of health you desire. Dietician Marla Heller's version of the DASH Diet, from her book The DASH Diet Weight Loss Solution, is divided into two phases: Phase 1: Two Weeks to Shrink Your. Lose 10 Pounds in 3 Days Safe.Simple.Effective Welcome to 3 Day Diet. The 3 Day Diet was developed for people who need to lose large amounts of. Yes the elimination diet usually results in, on average, a 1. Everything you need to know about elimination diets is now in Print! 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The 5: 2 diet just got easy thanks to our handy 5: 2 diet recipes and meal plans. From breakfast to lunch, from dinner to snack time, we've got lots of recipes to keep you on track when it comes to taking part in the 5: 2 diet. The 5. 00 calorie fast days are obviously the hardest part of the diet - how on earth are you supposed to survive on just 5. Don't worry it can be done. We've got the 5: 2 diet covered with handy meal plans, recipes and tips and tricks along the way. The point of the 5: 2 diet is that you give your body 2 fast days and 5 days where you eat normally, albeit slightly healthier. The diet is fast becoming the nation's favourite weight- loss option and the fast days needn't be as scary as they sound. We're not saying they're not going to be hard but if you plan your day thoroughly with the help of shopping lists and meal plans you can make sure they're as easy as they possibly can be. We've collected together calorie- counted recipes and ideas for breakfast, lunch, dinner and snacks so you can piece together a 5. Some people like to have one big meal, while others need to eat more frequently. Our meal planners below will show you how it's done, then it's over you. Pick from our breakfasts under 1. Being on a diet doesn't mean missing out on your favourite treats. We've got lots of low calorie versions of classic meals including curry, stir- fries, sandwiches and more. And of course, we'd love to hear how you're getting on with your 5: 2 diet progress so feel free to comment below. Sample meal 5: 2 diet planners. Now you can make your own meal planners with our calorie- counted breakfasts, lunches, dinners and snacks! The Jane Plan 5: 2 box is packed with 8 days of balanced meals that are tasty and great value. There’s a delicious range of healthy breakfasts, lunches and dinners to choose from and we’ve even included a menu plan to follow, full of our own recipes so you have everything sorted! To take advantage of this great offer head over to 5. Weight Watchers Points Calculator - weight watchers points plus calculator. Weight Watchers points calculator is a very successful weight watcher program. You can best calculate your need, intake, and use of calories to lose an extra weight. In this program, we assign points to food items on the basis of calorie and nutritional content. Furthermore, activities are also assigned points and compared with food points. This is the brand new 4 week rapid weight loss Low Calorie Diet. This diet is a high weight loss diet and you can lose anything from a few kilos to as much as 20. Weight Watchers points calculator is a very successful weight watcher program. You can best calculate your need, intake, and use of calories to lose an extra weight. By creating calories deficit you can lose more weight easy. Is not it that simple? The Weight Watchers Points Plus program is a little enhancement in the old Weight Watchers Points system. Both aim at finding financial, physical and mental health. These are widely popular methods to get your desired figure by favored options. ![]() ![]() ![]() This is a time to do something amazing for your health. So we are going to share some important points to you. You can change your physical appearance by setting realistic goals for your wellness. About weight watchers: Weight watchers announced in November 2. Pro Points system in the UK and a new Points. Plus system in the United States. But both the new Pro Points system and a new Points Plus system were adjusted at the end of 2. However, In December. Smart Points. It is largely based on the sugar, calories, protein, and saturated fat in the food. But fruits and vegetables are still considered as zero point foods. If fruits and vegetables are mixed with other food then only they are factored. Quick Guide: Using the calculator. You can calculate your plan by entering all the necessary information. Then, you have to click on the . ![]() It also tells you about your calorie deficit and needed the reduction in your food intake to meet your goals. Activity Level: Very Light: At home resting or having extremely low activity at your workplaces such as some standing, a little slow walking, and light household chores. Light: little activity but not too much such as standing or slow walking, heavy housework, brisk walking, and gardening. Moderate: some more walk plus a little vigorous more exercises, such as swimming or dancing. Heavy: highly active routine both at work and in leisure hours having less rest. Weight Watchers Points Allowed Calculator: This point calculator is a backbone of the Weight Watchers program. ![]() ![]() Now the question comes in your mind How Does the Calculator Work? It will find how many points you have per day until you achieve your desired goal. Weight Watchers points Calculator - range varies just like the different recommendation for different genders. Once, you started losing weight you have to reduce your calorie intake even further to keep up the new weight while continuing your weight loss program. Weight Watchers Tips: You must have to follow daily points. You cannot replace your one day program with another day. For example, your Monday points cannot be used on Tuesday. Add nutritional dense food in your routine such as fruits and vegetables, lean meat, fish, whole grains etc. Drink H2. O as much as you can. The best approach for weight loss is reducing the number of calories you eat while increasing the number of calories you burn through physical activity. Many people drastically cut calories to lose weight, however, as this article states, that is a self defeating plan. Instead, follow healthy eating plans with plenty. ![]() ![]() What It Does. The Weight Loss Percentage Calculator measures the change in your weight as a percentage rather than as a raw number. It allows you to compare your. Ideal body weight, based on body mass index. Use our ideal weight chart tool or BMI calculator, then access our UK calories database and food diary tools to get to. Is your weight healthy? Use the calculator below to find out. If your actual body weight falls within 10% (above or below) the weight calculated, you are within a. ![]() HOW TO DO WEIGHT WATCHERS FOR FREE: Figure you point allowance: We are recommending you The Weight Watchers Points Plus program for more consistency. It offers current Weight Watchers recipes along with the future recipes and information. It is a bit different from old Weight Watchers Points Calculatorsystem because it counts raw fruits and vegetables as zero points. All Weight Watchers followers get 4. Bonus/Flex Points per week. Users have to use these points as according to their convenience. You can use little points each day or in larger numbers on special days such as weekends. ![]() The better option is to divide the points on days and use equal points throughout the week. You can use 2. 6 points a day at least and 7. Points are chosen according to your size, height and activity level. If you want to calculate your Weight Watchers points allowance, you have to use the points plus allowable calculator. This is an accurate program and works as the paid program. After knowing your needed points to continue your weight loss program, it’s time to figure out what points are in a specific food. You can do that in the following ways: You can buy the Weight Watchers Points calculator and use it for your calorie needs. You can also buy the Weight Watchers branded foods that have already assigned points for you. The most flexible and financial option is to use the simple Weight Watchers points calculator All you have to do is to enter all the required information in fields and split out the points. It is easy, simple, beast and free method to use. Make healthy food choices: Here is a great thing about Weight Watchers. You don’t have to restrict your food. You are not told to limit a certain food item. Just you have to consider your daily points. But this is a root of the problems. It’s not a better option to have unhealthy food. By this way, you might not get there, where you wish to go. You may lose some weight but not healthily. You will be feeling hungry, uncomfortable or bloated. Using all the points on cold drinks, burgers, pizzas, or fries is not a good way to use for the sake of your health. After all, health is a wealth. You must have to change your thoughts about food and work to use better options instead of bad. Focus on healthier options and things. You can have your favorite food items on some special occasions but your main focus should be on healthier foods. If you find how to do Weight Watchers for free you can save your money that you can use for buying better food items. Consider the following points in an order to make healthy food choices. Combine them with your Weight Watchers Points Calculatorprograms. Drink plenty of water. Increase low- fat dairy. Restrict carbs. Try homemade food and limit processed food. Try to do more exercise whenever possible. Try hot yoga and other relaxing activities. Eat lean meats such as chicken, fish, mutton, and turkey. Seek accountability: If you have joined any free group such as Facebook groups, Spark People or Google+ Circles. Or if you want to join with your some local friends. You have no need to pay a monthly fee to find accountability with your family, friends or strangers, online. You have to be accountable for your success on weekly basis to keep yourself on a track. Don’t lose your destination and determination. If you want growth of your financial, physical, or mental health you must focus on your goals. First, have good physical health at any cost. By having a good health you can improve your financial or mental health. The actual points may vary depending on the method of cooking/preparation and the type of food, etc. Typical points based on body weight: Weight in pounds. Weight in kilograms. Old Points per Day. Points Plus/Pro Points per Day< 1. Use the daily points plus target calculator. Check my weight watcher system: I have checked my results by comparing it with official Weight Watchers Points calculator and I found it right. Just check it out and give your daily points plus allowance yourself. If, you are still using the old Weight Watchers Points Calculator Plan you can find how many points are allowed per day. Check and compare the results for better understanding. Answer these questions and add down your score. Gender: Male- score 8. Female- score 2a nursing mom- score 1. Your age: how old are you? What is your weight? First two digits of your weight in lbs. Yeah, it is your daily point’s allowance. You are still allowed to add 3. More about weight watchers points calculator: The Weight Watchers points’ calculator uses the following nutrition values: Total Fat (g)Fiber (g)Calories. There is a limitation on the total grams of fiber used for this calculator. In the calculation up to 4 grams is used only. But while using plus calculator, simply use zero if you don’t have the fiber information. Give input in the form of Total Fat (g), Fiber (g) and Calories and then, click on the calculate to see the value of your food item. To clear the fields you can use reset button. For different information re- key in the new information and then click on calculate again. More Weight Watchers Tools: Here are some more useful calculators and tools for Weight Watchers members. Weight watchers allowance. Activity tracker calculator. Points tracker spreadsheet. Metadata: Weight Watchers pointscalculator helps you to find out your calorie- in and calorie- out routine based on points to help you focus on your weight loss journey. Quando questa evoluzione degli e. Book in senso multimediale arriva a particolari livelli di complessit. Il 1. 97. 1 viene considerato da molti l'anno di nascita dell'e. Book. 19. 87 Viene pubblicato e distribuito su floppy dalla Eastgate Systems il primo romanzo ipertestuale dal titolo Afternoon, a story di Michael Joyce. Il romanzo realizzato tramite l'uso di ipertesti era caratterizzato da una struttura non lineare. Franco Crugnola e Isabella Rigamonti progettano e realizzano, per la loro tesi di laurea al Politecnico di Milano, il primo ebook (supporto elettronico per la sola lettura di testi) e lo chiamano . L'integrazione tra l'e. Etimologia del termine. La parola italiana libro deriva dal latino liber. Il vocabolo originariamente significava anche "corteccia", ma visto che era un materiale.Book store di Amazon ed il Kindle ha permesso ad Amazon di coprire il 6. Book alla fine del 2. Contemporaneamente annuncia un accordo con i cinque maggiori editori in lingua inglese, che permette ad Apple di iniziare la vendita su larga scala di e. Book mediante l'i. Bookstore, in aperta concorrenza con Amazon e Barnes & Noble. ![]() ![]() Google annuncia un nuovo servizio di vendita e. Book online (Google Editions), in concorrenza con Amazon, Barnes & Noble e Apple. TIM lancia Biblet. Store, servizio di vendita di e. Book online che raggruppa i maggiori editori italiani, e Biblet, un e. Reader comprensivo di connessione 3. G gratuita verso Biblet. ![]() Malgrado un qualunque computer sia potenzialmente in grado di permettere la lettura di un ebook, si dovrebbe parlare di eBook reading device solo riferendosi a quei. In Italia, Ibs.it è classificato 195, con un numero stimato di 2.580.445 visitatori mensili. Clicca per vedere altri dati su questo sito. Adaline Bowman, nata nel 1908, all'età di 29 anni è vittima di un incidente d'auto che, paradossalmente, la rende immortale. Da quel momento smette di invecchiare e. A hedge is an investment position intended to offset potential losses or gains that may be incurred by a companion investment. In simple language, a hedge is used to. Store. 20. 11: L'Association of American Publishers rende noto che nel febbraio del 2. Si tratta comunque di attivit. Oltre ai soliti sistemi di input . Questi apparecchi, grazie alla loro flessibilit. Potendo fare uso di sistemi operativi molto diffusi, i Tablet PC possono leggere molti formati diversi di e. Book ma hanno generalmente lo svantaggio di essere un po' troppo ingombranti e pesanti. Altro dettaglio che li allontana dall'immediatezza di un libro cartaceo restano i tempi di attesa, ancora troppo lunghi a causa del caricamento del sistema operativo (questo svantaggio pu. Anche se sono nati per essere delle agende elettroniche, i palmari si sono arricchiti di funzionalit. La potenza di calcolo e la capacit. I principali limiti di questi dispositivi sono da ricercare nelle dimensioni dello schermo (inferiori ad una pagina di un libro in edizione tascabile) che non permettono di visualizzare molto testo e nella scarsa autonomia di cui dispongono. ![]() Lettori di e- book: appartengono a questa tipologia tutti quei dispositivi (anche molto diversi fra loro) appositamente progettati per essere dei lettori di e. Book. Anche se sono i dispositivi pi. Nuova linfa . Esistono gi. La ragione principale . Il mercato infatti ha indirizzato l'industria editoriale verso formati proprietari, legati cio. Questo fa s. Questa operazione, oltre a non essere una soluzione definitiva al problema, spesso presenta problemi tali da non essere facilmente eseguibile da tutti; in alcuni casi i problemi tecnici sono tali da renderlo praticamente irrealizzabile. I vari formati di ebook possono essere suddivisi in tre diverse categorie: Formati testuali (i pi. Probabilmente quando la Touchstone Pictures ha affidato la regia di Insider a Michael Mann, il compianto regista Alan J.Pakula (Tutti gli uomini del Presidente) avrà. Anche se vengono genericamente chiamati . I molti formati di testo disponibili, in relazione al mondo degli e. Book, possono essere suddivisi in due categorie: formati non appositamente ideati per gli ebookformati appositi per gli ebook. Ai formati non appositamente ideati appartengono la maggior parte dei formati pi. Utilizzandoli pertanto difficilmente si corre il rischio di non possedere il software o il dispositivo hardware adatto per leggerli. In generale gli svantaggi derivano dalla mancanza di compressione del testo (che aumenta lo spazio occupato dall'e. Book sul supporto di memorizzazione) e dal fatto che si adattano male ad essere utilizzati su dispositivi portatili dotati di schermi di piccole dimensioni come i palmari. Elenco dei formati pi. Spesso infatti prevedono la riduzione delle dimensioni del testo e si adattano meglio ad essere visualizzati sui piccoli schermi dei dispositivi portatili. Altra caratteristica che possiedono (voluta soprattutto dagli editori storici che si affacciano all'editoria elettronica) . L'adozione di DRM o meno . Lo svantaggio principale di questi formati . Per visionare l'e. Book non si avr. Questo tipo di formato presenta diversi svantaggi tra cui: l'accessibilit. Per le loro caratteristiche, questi formati di e. Book sono usati perlopi. Inoltre, molti dispositivi offrono la possibilit. Amazon ha riportato che l'8. Libri che si possono toccare, libri che si possono odorare, libri dai quali possiamo dipendere. Tuttavia gli e- book di Amazon consentono il rimborso entro 7 giorni dall'acquisto. Gli ereader sono dotati di batteria ad alta efficienza ma prima o poi devono essere ricaricati. Questo tipo di prodotto . Alcune piattaforme infatti offrono sui propri siti i link per i download gratuiti degli e. Book, un'operazione che fa s. Infatti, analizzando i dati, emerge che in Italia, su 1. Un numero enorme dal quale si pu. Inoltre, secondo una stima fatta nel Febbraio del 2. Al fine di studiare il problema, . L'opera si incarica di tracciare una “mappa della pirateria e dei suoi modelli di business”. Da questo studio, . Tuttavia, la forza della pirateria non . Infatti, secondo un recente articolo pubblicato dal quotidiano tedesco Frankfurter Allemaigne . Nell'articolo vengono altres. Coloro che caricano sul web internet illegalmente, non agiscono in maniera disinteressata, ma per guadagnarne. Infatti, i siti su cui viene eseguito l'upload guadagnano mediante la pubblicit. Chi mette on line file riceve denaro dal servizio hosting, in base alla dimensioni e alle migliaia di scaricamenti. Inoltre, ne ricavano profitto le compagnie pubblicitarie che forniscono le inserzioni ai servizi di hosting e i provider di servizi finanziari attraverso cui i pagamenti possono avvenire anonimamente. Infine, i server si trovano spesso in territorio europeo, ma i siti sono registrati ai Caraibi, cos. Secondo alcuni dati resi noti recentemente nel Regno Unito, l'editoria . Secondo il quotidiano inglese Guardian, solo l'1% della popolazione britannica dai 1. La ricerca, condotta in Uk da Kantar Media, rivela che i consumatori di e- book sono quelli che hanno pagato in numero maggiore per i contenuti di cui hanno usufruito rispetto ai consumatori di altro tipo (film, musica, videogames ecc.). Per Richard Mollet, responsabile dell'Associazione degli Editori inglese, le . Le vie per procurarsi e- book piratati, in effetti, sono spesso impervie e, a volte, il prezzo gi. Chi ne fa maggiormente le spese sono gli autori, in particolar modo gli “autori medi”, ovvero coloro che non vendono best seller. Spesso, molti di loro non ottengono alte entrate, tanto che un minor apporto potrebbe comportare la cessazione della loro attivit. Chi pratica la pirateria di solito, non considera che questa pratica mette a repentaglio posti di lavoro preziosi, di persone spesso tutt'altro che facoltose, precludendo cos. Ad esempio, in Spagna, Paese colpito dalla pirateria anche pi. Ricerca la traduzione di e- book^Ministerio de Econom. ISBN 9. 78- 8. 4- 9. ISBN 9. 78- 8. 4- 3. E. reader Il libro digitale scatena la concorrenza, Corriere della Sera, 9 novembre 2. URL consultato il 2. Bookeen debuts Orizon touchscreen e- book reader^E- book sales triple, top paper as most popular format in US, www. URL consultato il 1. Noemi Nicosia, Evoluzione o rivoluzione? Il Self- publishing in Italia (PDF), dspace- unipr. I vantaggi dell'ebook, ebooklabitalia. Harris, Christopher, The Truth About Ebooks, in School Library Journal 5. Sync Across Kindle Devices & Apps, amazon. Greenfield, Jeremy, Tracking the Price of Ebooks: Average Price of Ebook Best- Sellers in a Two- Month Tailspin, digitalbookworld. Project Gutenberg, su Project Gutenberg. URL consultato l'1. What are the most looked up words on the Kindle?, goodereader. Catone, Josh, Why Printed Books Will Never Die, mashable. Ballatore, Andrea; Natale, Simone, E- readers and the death of the book: Or, new media and the myth of the disappearing medium, nms. Queenan, Joe, One for the Books, Viking Adult, 2. The Fifty Shades of Grey Paradox, slate. Amazon e- Books returns policy, amazon. People are Not Reading the e- Books they Buy Anymore, goodereader. Andrea Bettoncelli, Il Regno Unito blocca i siti che offrono ebook pirata, in Gamobu, 2. Boom in Italia della pirateria e- book: online si trova tutto, su Tom's Hardware. URL consultato il 1. Un libro sulla pirateria degli ebook, su Webnews. URL consultato il 1. DE) Clemens Voigt, E- Book- Piraterie Es kommt die Generation kostenlos, in Frankfurter Allgemeine Zeitung, 2. URL consultato il 1. Pirateria Ebook - Varie ed eventuali, su Writer's Dream Forum. URL consultato il 1. La pirateria degli ebook fra bene e male, su Wired. URL consultato il 1. Chi sono oggi i lettori di ebook? E che impatto ha la pirateria sul mercato?, su Il Libraio. URL consultato il 1. Mauro Sandrini, Elogio degli e- book, Homeless Book, 2. Kit di sopravvivenza del lettore digitale, a cura di Tropico del Libro, Quintadicopertina 2. Creative Commons~ download gratuito. Gino Roncaglia, La quarta rivoluzione. Sei lezioni sul futuro del libro, Laterza, 2. Letizia Sechi, Editoria digitale, Apogeo, 2. Creative Commons~ download gratuito. Money Management . In simple language, a hedge is used to reduce any substantial losses or gains suffered by an individual or an organization. He wants to buy Company A shares to profit from their expected price increase, as he believes that shares are currently underpriced. But Company A is part of a highly volatile widget industry. So there is a risk of a future event that affects stock prices across the whole industry, including the stock of Company A along with all other companies. A New England Patriots fan, for example, could bet their opponents to win to reduce the negative emotions felt if the team loses a game. People typically do not bet against desired outcomes that are important to their identity, due to negative signal about their identity that making such a gamble entails. Betting against your team or political candidate, for example, may signal to you that you are not as committed to them as you thought you were. Consider an example. The exporter's treasurer has sold Canadian dollars forward to protect against a fall in the Canadian currency. Alternatively she could have used the borrowing market to achieve the same objective. She would borrow Canadian dollars, which she would then change into Euros in the spot market, and hold them in a Euro deposit for two months. When payment in Canadian dollars was received from the customer, she would use the proceeds to pay down the Canadian dollar debt. Such a transaction is termed a money market hedge. One potential avenue is through meetings or conference calls with the analysts and investors, suggests Wharton accounting professor Brian Bushee. Depending on the amount of assets in the hedge funds advised by a manager, some hedge fund managers may not be required to register or to file public reports with the SEC. Hedge funds, however, are subject to the same prohibitions against fraud as are other market participants, and their managers owe a fiduciary duty to the funds that they manage. For example, hedge funds are not required to provide the same level of disclosure as you would receive from mutual funds. Without the disclosure that the securities laws require for most mutual funds, it can be more difficult to fully evaluate the terms of an investment in a hedge fund. It may also be difficult to verify representations you receive from a hedge fund. The key difference between hedge funds and mutual funds is that your participation in a hedge fund or other investment fund is a private securities transaction. Since hedge funds and other investment funds are private offerings, some of their activity is unregulated, which places more responsibility on the investor to research the fund, its managers, its financials, its track record, its investment strategy, and the risks associated with that strategy to determine whether the hedge fund or investment fund is a sound and prudent investment. By Ayton Mac. Eachern. Investopedia explains how to hedge foreign exchange risk using the money market, .. Think of a hedge as getting insurance on your trade. Hedging is a way to reduce the .. Traders of the financial markets, small or big, .. There are many Forex trading strategies out there and hedging is one of them. Thu Sep 1. 2 1. 9: 0. GMT 2. 01. 3. Hedge Trading Systems for Forex. Search the site GO. Forex Trading Advanced Trading Basics Getting Started. Hedging Strategies for Forex Traders . More on: FOREX. If executed well, a hedging strategy can result in profits .. Hedging against foreign exchange risks with the use of leverage offers additional benefits. Forex Hedge Definition . Trading Discussion .. Hedging in forex need to be treated exactly as hedging in the regulated markets/stocks. Forex Factory. Home Forums Trades News Calendar .. Forex Factory. Find the Best Forex Broker that allow Hedging. Hedging – Insta. Forex. The first type is hedging the buyer’s money to lower the risk of possible increase of an instrument price. It sets you up to profit no matter which direction your currency pair .. What features make this system the only one of its kind? Carrying cost, option premium .. Update Cancel. Promoted by Fundrise. Hedging is not for newbies in Forex, it is very difficult to deal with the opposite positions. Normally, a hedge consists of taking an offsetting position in . Hedging a trade can be most powerful, if you know how to do this correctly. Please before we proceed .. In this article I’ll talk about several proven forex hedging strategies. However, it can be tricky as well. Written by: Pax. Forex analytics dept - Thursday, 2. April 2. 01. 6 0 comments. When a currency . A transaction implemented by a forex trader to protect an existing .. In the realm of forex, hedge and order of protection are terms that have the same meaning. To hedge means to open a deal reversing the existing .. As a beginner in Forex, i was already hedging without realizing. For those who are not familiar with the Forex market, the word “hedging” could mean absolutely nothing. However, those who are .. Forex hedge trading made easy with this software. Forex Capital Advisors provides top- tier advisory to help. This trading idea is originally posted by . My biggest fear is to sell somebody my hedging system .. See the very last page for what. Forex Education . We offer video tutorials, webinars and online trading courses. Enable this functionality on an existing legacy MT4 sub- account via the Funds Management System. Forex hedging isn’t good for breakouts – only for sideways movements. Stable profit 1. 6 years. Fully automated. All pairs, all time frames. It's pretty much the same as the phrase everyone has heard, “hedging your .. When trading with a v. Hedging account you can open long and short trades on any instrument via fx. Trade, MT4, and fx. Trade Mobile trading . December 9, .. There are several mathematical models that help in creating new Forex trading hedging strategies. A more elaborate definition of a hedge would define hedging as an adoption of any strategy. Fortress Capital FX Hedging. Fortress Capital FX Hedging. Fortress Capital can manage your FX risk. Fortress offers a complete white glove service designed to reduce your FX risks and save you .. Get LIVE Rates, SMS . This includes all aspects of buying .. With all currencies of the world fluctuating in value nonstop, there are of course going to be a huge number of different trading .. We got the answer here. Forex hedging is hedging in the Forex market. Hedging involves a trader reducing his/her risk in trading. This does not eliminate the risk or the damage caused by an .. More on: FOREX. If executed well, a hedging strategy can result in profits .. Know more with Forexcap - Forex Capital Services Pvt. Sign up for a risk- free demo account today. Some currency pairs move in the same or opposite direction. Pairs moving in the same .. Is There an Advantage? Normally, a hedge consists of taking an offsetting position in a related .. How different is this from creating a SPOT or FWD deal via TX0. Is there just a . Hedge, Scalping, RSI, and many more. Forex Strategy Hedge Hog . Read on how the pro's use Forex hedging strategies to increase their profits. Hedging is also something that is usually done by the forex traders. Sign up for a risk- free demo account. It is a mechanical way to trade the Forex market. Hedging in Forex . Published by Barry Jenkins January 2. Leave your thoughts Print. Hedging is used in Forex trading when a trader decides to off- set his risk .. The profitability of importers and exporters is at risk from movements in .. When hedging, traders will reduce their exposure and hence .. One thing is guaranteed in forex: .. Actually, it’s quite easy to hedge your currency risk with any online retail Forex broker. Read More ». Forex Robot Trader. The most popular forex robots, expert advisors, and forex indicators since 2. Not all forex brokers allow .. Non dealing desk system (NDD). Hedging - Forex Trading Strategy . In fact, hedging is one of the best strategies to do just that, that's why many large .. Playing Both Sides at the exact same time, it can be done, forex hedging is often quite profitable. We offer: MT4 and MT5 EAs & Indicators, Latency and Hedge Arbitrage, Account Copiers, DDE, MT4 to Fi. X API. The technique might give an impression of being too complicated, however when done right, a trader can reduce .. One main purpose is to.. When markets show substantive increases in volatility, many traders will look for ways to protect their assets from unpredictable .. FOREX hedging may not be necessary, unless the investor has a significant need for foreign currency. In order for the potential savings to be .. It makes perfect sense to use cost- effective Hedging Strategies For Forex. Find the Best Forex Broker that allow Hedging. Ways to Hedge Currency - wiki. How. www. wikihow. Hedge- Currency. Aug 3. The hedge is an insurance policy. Whether you're transacting business abroad or simply holding onto foreign currencies as an . Giddy TOOLS AND TECHNIQUES FOR THE MANAGEMENT OF FOREIGN EXCHANGE RISK. Join date: 2. 01. Private message. 2. Hello folks. I want to show you my . News; Economic Calendar .. Looking to open a Forex account? Open Live Open Demo. Open Live Open Demo. We called it M2 Hedging System because it was the .. In other words, the use of the first tool to reduce the risk that is associated with the .. High net worth entities, including companies and individuals, commingle their funds .. Forex Hedging is a technique which if utilized effectively can help a trader in reducing his overall risk in .. It replaces the usual stop loss and acts as a guarantee of profits. You just need to .. Please submit your review for Forex Hedging Arbitrage. Rate this product: 2. One- line summary: .. Learn about it here. Use different hedging strategies to protect your Forex trades. Comstock Images/Comstock/Getty Images. More Articles. Forex trading forum, FX day trading strategy analysis, forex technical indicators, and .. This is why experienced traders prefer to use a hedging EA. One can earn a good amount of money from forex trade. Jaguar - Wikipedia. The jaguar (Panthera onca) is a big cat, a feline in the Pantheragenus, and is the only extant. Panthera species native to the Americas. The jaguar is the third- largest feline species after the tiger and the lion, and the largest in the Americas. ![]() ![]() The jaguar's present range extends from Southwestern United States and Mexico across much of Central America and south to Paraguay and northern Argentina. Though there are single cats now living within the western United States, the species has largely been extirpated from the United States since the early 2. ![]() This spotted cat most closely resembles the leopard physically, although it is usually larger and of sturdier build and its behavioral and habitat characteristics are closer to those of the tiger. While dense rainforest is its preferred habitat, the jaguar will range across a variety of forested and open terrains. Its preferred habitats are usually swamps and wooded regions, but jaguars also live in scrublands and deserts. The jaguar is notable, along with the tiger, as a feline that enjoys swimming. The jaguar is largely a solitary, opportunistic, stalk- and- ambush predator at the top of the food chain (an apex predator). ![]() This is a guest post from Chris Kresser of ChrisKresser.com. As a clinician with a special interest in fertility and pregnancy nutrition, two of the most common. Apa yang anda dan bayi anda perlukan semasa menyusui? Sesetengah kalori yang diperlukan untuk penghasilan susu badan dibekalkan oleh simpanan lemak badan semasa. It is a keystone species, playing an important role in stabilizing ecosystems and regulating the populations of the animals it hunts. The jaguar has an exceptionally powerful bite, even relative to the other big cats. Threats include loss and fragmentation of habitat. While international trade in jaguars or their parts is prohibited, the cat is still frequently killed by humans, particularly in conflicts with ranchers and farmers in South America. Although reduced, its range remains large. Given its historical distribution, the jaguar has featured prominently in the mythology of numerous indigenous American cultures, including those of the Maya and Aztec. Your Fastest Weight Reaching your ideal weight can make you fitter, faster and more resilient to wear and tear. Here's how to find that magic number and the.Etymology. The word 'jaguar' comes to English from one of the Tupi–Guarani languages, presumably the Amazonian trade language. Tupinamb. This has been said to derive from the . It derives from the Latin lyncealynx, with the letter L confused with the definite article (Italian lonza, Old Frenchl'once). DNA evidence shows the lion, tiger, leopard, jaguar, snow leopard, and clouded leopard share a common ancestor, and that this group is between six and ten million years old; the fossil record points to the emergence of Panthera just two to 3. Two million years ago, scientists believe, the jaguar and its closest relative, the similarly spotted leopard, shared a common ancestor in Asia. These jaguar ancestors then moved south into Central and South America, feeding on the deer and other grazing animals that once covered the landscape in huge herds. Original Article. Diet, Lifestyle, and the Risk of Type 2 Diabetes Mellitus in Women. Hu, M.D., JoAnn E. Manson, M.D., Meir J. Stampfer, M.D., Graham Colditz. In comparison to dogs, cats have not undergone major changes during the domestication process, as the form and behavior of the domestic cat is not radically different. Let’s just get to the basics What is HCG? HCG stands for Human Chorionic Gonadotropin. It is medically used to induce ovulation in females and to stimulate. The jaguar, Panthera onca, is the only extant New World member of the genus Panthera. DNA evidence shows the lion, tiger, leopard, jaguar, snow leopard, and clouded. Geographical barriers, such as the Amazon River, limit gene flow within the species. Geographical variation. Fossil skull of Pleistocene North American jaguar (Panthera onca augusta)The last taxonomic delineation of the jaguar subspecies was performed by Pocock in 1. However, he did not have access to sufficient specimens to critically evaluate all subspecies, and he expressed doubt about the status of several. Later consideration of his work suggested only three subspecies should be recognized. The latter preferred P. In addition, extinct subspecies P. The size of jaguars tends to increase the farther south they are located. The jaguar, a compact and well- muscled animal, is the largest cat in the New World and the largest carnivorous mammal in Central and South America. Larger males have been recorded to weigh as much as 1. The length, from the nose to the base of the tail, of the cats varies from 1. Their tails are the shortest of any big cat, at 4. The jaguar stands 6. A study of the jaguar in the Chamela- Cuixmala Biosphere Reserve on the Mexican Pacific coast, showed ranges of just about 5. A 1. 00 kg (2. 20 lb) jaguar can bite with a force of 5. However, the ventral areas are white. The spots vary over individual coats and between individual jaguars: rosettes may include one or several dots, and the shapes of the dots vary. The spots on the head and neck are generally solid, as are those on the tail, where they may merge to form a band. Jaguars also have rounder heads and shorter, stockier limbs compared to leopards. A near- black melanistic form occurs regularly. Jaguars with melanism appear entirely black, although their spots are still visible on close examination. The black morph is less common than the spotted form but, at about six percent of the population. Hence, it is being supported by selection. Some evidence indicates the melanism allele is dominant. Melanistic jaguars (or “black” jaguars) occur primarily in parts of South America, and are virtually unknown in wild populations residing in the subtropical and temperate regions of North America; they have never been documented north of Mexico’s Isthmus of Tehuantepec. The cat is believed to mate throughout the year in the wild, although births may increase when prey is plentiful. The gestation period lasts 9. The mother will not tolerate the presence of males after the birth of cubs, given a risk of infanticide; this behavior is also found in the tiger. Cubs are weaned at three months, but remain in the birth den for six months before leaving to accompany their mother on hunts. Young males are at first nomadic, jostling with their older counterparts until they succeed in claiming a territory. Typical lifespan in the wild is estimated at around 1. Adults generally meet only to court and mate (though limited noncourting socialization has been observed anecdotally. Female territories, which range from 2. Male ranges cover roughly twice as much area, varying in size with the availability of game and space, and do not overlap. The territory of a male can contain those of several females. Both sexes hunt, but males travel farther each day than females, befitting their larger territories. The jaguar may hunt during the day if game is available and is a relatively energetic feline, spending as much as 5. It is an opportunistic hunter and its diet encompasses at least 8. The jaguar is more of a dietary generalist than its Old World cousins: the American tropics have a high diversity of small animals but relatively low populations and diversity of the large ungulates which this genus favors. This indicates that jaguars might have once preyed on black bears when the species was still present in the area. Spectacled bears are also known to avoid jaguars, possibly because they may constitute occasional prey items. When attacking sea turtles, including the huge Leatherback sea turtle which weighs about 3. Local people have anecdotally reported that when hunting a pair of horses bound together, the jaguar will kill one horse and then drag it while the other horse, still living, is dragged in their wake. The cat will walk slowly down forest paths, listening for and stalking prey before rushing or ambushing. The jaguar attacks from cover and usually from a target's blind spot with a quick pounce; the species' ambushing abilities are considered nearly peerless in the animal kingdom by both indigenous people and field researchers, and are probably a product of its role as an apex predator in several different environments. The ambush may include leaping into water after prey, as a jaguar is quite capable of carrying a large kill while swimming; its strength is such that carcasses as large as a heifer can be hauled up a tree to avoid flood levels. It begins eating at the neck and chest, rather than the midsection. The heart and lungs are consumed, followed by the shoulders. However, jaguar attacks appear to be on the rise with increased human encroachment on their habitat and a decrease in prey populations. Nevertheless, even in those times, the jaguar's chief prey was the capybara, not the human, and Charles Darwin reported a saying of Native Americans that people would not have to fear the jaguar much, as long as capybaras were abundant. The jaguar is now extinct in El Salvador and Uruguay. In the early 2. 0th century, the jaguar's range extended as far north as the Grand Canyon, and as far west as Southern California. In 1. 99. 6 and from 2. Arizona photographed and documented jaguars in the southern part of the state. One of them, called 'Macho B', had been previously photographed in 1. The animal was later confirmed to be indeed the same male individual ('Macho B') that was photographed in 2. In total, its northern range has receded 1,0. Ice age fossils of the jaguar, dated between 4. United States, including some at an important site as far north as Missouri. Fossil evidence shows jaguars of up to 1. Of these habitats, the jaguar much prefers dense forest. The jaguar prefers to live by rivers, swamps, and in dense rainforest with thick cover for stalking prey. Jaguars have been found at elevations as high as 3,8. Mexico or in the Andes. The jaguar has also been termed a keystone species, as it is assumed, through controlling the population levels of prey such as herbivorous and granivorous mammals, apex felids maintain the structural integrity of forest systems. It is accepted that mid- sized prey species undergo population increases in the absence of the keystone predators, and this has been hypothesized to have cascading negative effects. Thus, the keystone predator hypothesis is not accepted by all scientists. The jaguar and the cougar, the next- largest feline of the Americas, are often sympatric (related species sharing overlapping territory) and have often been studied in conjunction. Where sympatric with the jaguar, the cougar is smaller than normal and is smaller than the local jaguars. The jaguar tends to take larger prey, usually over 2. Its broader prey niche, including its ability to take smaller prey, may give it an advantage over the jaguar in human- altered landscapes. The animal is considered Near Threatened by the International Union for Conservation of Nature (IUCN). ![]() Ever. Start Power. Sport Battery, Group Size ES1. AA2. When it comes to powering move with purpose. Free battery testing and installation at your local Walmart Auto Care Center. Free lead- acid battery recycling at your local Walmart. Non- Spillable design. Maintenance- Free, Superior Vibration Resistance. Factory activated. No Initial Charging needed. Ever. Start Power. Sport Battery, Group Size ES1. AA2: 3 months free replacement warranty with original receipt. Power for motorcycle, ATV, UTV, snowmobile, moped and personal water craft. Starting power meets or exceeds manufacturer's requirements. Spill- proof design. Advanced battery technology that eliminates the need to ever add water. Holds specific gravity more than 3 times longer than conventional lead antimony batteries. ![]() Enter your VIN/HIN to view any safety recalls for your model, see below for current recall information. Recall information is only available going back to. CHECKLIST OF WHAT'S LISTED BELOW: (Not a substitute for reading the whole thing, but useful for quick reference at a seller's house.) FIRST THINGS FIRST. Sanchar Nigam Executives' Association, India. This Website contains information about the happenings in SNEA (BSNL Executives Association of India). Major executives. Motorcycle Model: TowPac Kit: Aprilia Atlantic 500: InstaTrike B: Aprilia Scarabeo 500 06 Back: MiniTrike: Aprilia Scarabeo 500 07 PD: InstaTrike B: BMW F650 Dual Sport. ![]() Calling all Kawasaki fans, Kawasaki Motors Australia is proud to announce the arrival of Kawasaki Team Green Australia. The Kawasaki community is free and open for. Buy EverStart PowerSport Battery, Group Size ES14AA2 at Walmart.com. BMW Motorcycle Specifications 1 . Initially this company. The Bayerische. Flugzeugwerke was renamed the Bayerische Motoren Werke (Bavarian. Motor Works, BMW) in 1. Karl Rapp and Max Friz. Their new. logo, a roundel representing an airplane propeller in the blue. BMW motorcycles and automobiles. Airplane engines, especially a V- 1. BMW's. primary output. With funding from the German air force, BMW began manufacturing. Fokker DV II one of the best aircraft of that time. However. the fortune of the company turned in 1. WWI. and the signing of the Treaty of Versailles. Germany was. forbidden to manufacture airplanes. ![]() ![]() Reluctantly Max Friz, BMW's. Within four weeks, Friz designed the now. The first 'boxer' engine, M2. B1. 5, was based on. British Douglas design. The M2. B1. 5 proves to be moderately successful, but with. In 1. 92. 3, the first BMW motorcycle, the R3. Using the new aluminum alloy cylinder heads, Friz designs a 4. The engine and gear box form a. The new engine featured a recirculating wet- sump oiling system. BMW used this type of recirculating oiling system until 1. The R3. 2 became the foundation for all future. BMW motorcycles. BMW oriented the boxer engine with the cylinder. Other motorcycle manufacturers. For example, Harley- Davidson. W, a flat twin orientated fore and aft design, in 1. Also the R3. 2 incorporated a shaft drive. BMW continued to use shaft drives in. F6. 50 in 1. 99. 4. The F6. 50. series is the only model BMW that does not use shaft drive. In 1. 93. 5, BMW introduced the first production motorcycle to use telescopic forks. Higher revs could. However, the basic boxer design did. To obtain the benefits of overhead cams. BMW incorporated a system that was. R1. 10. 0RS oilhead. The system was two cams in the head operating short push. In 1. 93. 7, Ernst Hene rode a supercharged 5. BMW 1. 73. 8. 8 MPH, setting a world record that stood for 1. World War II - 1. The end of World War II found BMW in ruins. Its plant outside of Munich was. An entire assembly line in the Eisenach facility. Soviets as war booty and sent it back to Russia where it. Irbit, Russia to make Ural motorcycles. After the war the. Germany's surrender forbid BMW from manufacturing motorcycles. Most of. BMW's brightest engineers were taken to the US and Russia to continue their work. BMW produced during the war. When the ban on the production of motorcycles was lifted, BMW had to start from. There were no plans, blueprints, or schematic drawings. Company. engineers had to use surviving prewar motorcycles to create new plans. The first. postwar BMW motorcycle was produced in 1. In 1. 94. 9, BMW produced 9,2. In 1. 95. 1, BMW introduced the first sporting motorcycle, the R6. It was a 5. 94cc. As the 1. 95. 0's progressed, motorcycle sales plummeted. In. 1. 95. 7, three of BMW's major German competitors went out of business. In 1. 95. 4, BMW. By 1. 95. 7, that number was less than 5,5. However. by the late 5. BMW exported 8. 5% of its boxer twin powered motorcycles to the. United States. At that time, Butler & Smith, Inc. On June 8, 1. 95. John Penton rode a BMW R6. New York to Los Angeles in 5. The previous record of 7. Although U. S. The combination of selling off its aircraft engine division and. Herbert Quandt, BMW was able to survive. Since the beginning of the motorcycle manufacturing. BMW periodically introduced single- cylinder models. In 1. 96. 0, BMW offered the. R2. 7. Most of BMW's offerings were still designed to be used. By this time sidecars were no longer a consideration of most. In the early 1. 98. BMW introduced an 1. European market, the K1. In 1. 98. 4, those models. US market. It was assumed that this new engine. However, demand for. And the demand of the new engine models was much less. BMW anticipated. Therefore, BMW continued to produce boxer models. In 1. 98. 5 BMW produced a 7. The 7. 50cc was counterblanced, therefore. The R1. 00. RT, boxer powered sport touring bike with a monolever. BMW introduced new rear. K bikes, a double joined single sided swing arm. In. 1. 98. 9, BMW introduced their version of a full faring sport bike, the K1. Output was. near 1. Also in 1. 98. 8, BMW introduced ABS on their motorcycles. A. first in the motorcycle industry. ABS became standard on all BMW K. F series singles. The F series singles are built around a 4- stroke, single cylinder Rotax engine. R series. The R series are built around a horizontally opposed flat- twin (or boxer). As the engine is mounted transversally across the bike, and the heads. R series motorcycles are quite. Originally R series bikes had air- cooled heads (. K series. The K series are built around liquid cooled, inline engines with three (K7. K1. 00, K1. 10. 0, K1. Unusually for motorcycles, the engine is. Also, the. cylinders are banked over, parallel to the ground. This causes some to. Flat- 4. Engine Volume. Engine volume, as specified in the model number, is approximate. Style. Every bike has one or two of the following primary designations: C - cruiser S - sport T - touring R - road G - offroad / adventure Additionally, a bike may have zero or more of the following. L - luxury P - police This article is licensed under the GNU Free Documentation. Health Benefits of Fruits & Vegetables. It’s here! Plan to enjoy the morning outside with these seasonal breakfast ideas! See Daily Recommendations for a Healthy, Balanced Diet. Depending on your age, sex, and physical activity level, your calorie recommendation may vary. Children and less active adults tend to need fewer calories per day and very active teenagers and adults tend to need more calories per day. Tip: Eating small, frequent meals (including snacks) is important so adjust your calorie intake by increasing or decreasing your portion sizes at your main meals (breakfast, lunch, dinner). Things to Remember .
Depending on your age, sex, and physical activity level, your calorie recommendation may vary. Children and less active adults tend to need fewer calories per day and very active teenagers and adults tend to need more calories per day. See Daily Recommendations for a Healthy, Balanced Diet. Protein: 1. 0- 3. Carbohydrates: 4. Fats: 2. 0- 3. 5%Saturated fat: < 1. Total fat: < 3. ![]() Food Addicts Anonymous is an organization that believes that Food Addiction is a biochemical disorder that occurs at a cellular level and therefore cannot be cured.![]() Cholesterol: < 3. Sodium: < 2,3. Fiber: 2. 8g/2,0. Water: 6. 4 oz/day*Further reduce intake of sodium to 1,5. African American or have hypertension, diabetes, or chronic kidney disease. ![]() Diet.com provides diet, nutrition and fitness solutions. Meet your weight loss goals today! Help for Carbohydrate Addicts, Books by Drs. Richard & Rachael Heller. Diet is the brick and mortar of health. This web page lays out some often-ignored principles of feline nutrition and explains why cats have a better chance at optimal. SCD Diet - SCDlifestyle. What Is the Specific Carbohydrate Diet? The Specific Carbohydrate Diet (SCD) is a group of foods which are grain- free, sugar- free, starch- free, and unprocessed. ![]() ![]() While removing many foods that are toxic and digestively harmful, the diet remains natural, extremely nourishing and representative of what our ancestors ate. Eating SCD is a way to “re- boot” your digestion and give you an overall health boost. The diet will probably have you feeling better than ever, even if you don’t have any intestinal damage. But if you are one of the lucky few who needs a bit of digestive support this diet was created especially for you. Where Did SCD Come From? The principles of SCD were laid down by Dr. Sidney Valentine Haas as he treated Celiacs and other IBD patients in the 1. One of his patients was Elaine Gottschall’s daughter who at the time was very sick with Ulcerative Colitis. Haas helped Elaine’s daughter to achieve lasting remission through diet and the use of fermented foods. Elaine Gottschall then dedicated her life to researching the diet – gut connection. She coined the name the Specific Carbohydrate Diet and released the science and ground rules in her life’s work Breaking the Vicious Cycle, Intestinal Health Through Diet. Breaking the Vicious Cycle is the reason we are here today and. We are very grateful for all the hard work that Elaine put into it and we think everyone should own a copy or two. What Science Is Behind the Specific Carbohydrate Diet? The diet’s guidelines are based on the fact that not everyone’s digestive tract has evolved to optimally digest complex carbohydrates and other man- made food products like sugar. The main principle of the diet is that carbohydrates are classified by their chemical structure; they are monosaccharide, disaccharide, or polysaccharide. On the diet, only monosaccharide carbohydrates are allowed to be eaten as all others require extra digestion steps to break the chemical bonds down to monosaccharide carbohydrates. Any food that is not properly digested causes bacterial and yeast overgrowth when undigested carbohydrates are fed on by bacteria and yeast in the intestinal tract. ![]() This starts a chain reaction of excess toxins and acids which cause irritation of the small intestine cells damaging them and causing food absorption issues which only helps to continue the cycle. The diet is an all natural way to break this cycle of bacteria and yeast overgrowth by eliminating the food sources they feed on. By working to restore gut flora to normal levels, the intestinal tract is allowed to start repairing any damage by itself. How Does the Specific Carbohydrate Diet Work? By eliminating complex carbohydrates, lactose, sucrose and other man- made ingredients from the digestive process, the body is finally allowed to start healing. As gut flora levels start to stabilize, the reduction of irritants from undigested foods, toxins and other man- made ingredients allows inflammation levels to retreat. This is accomplished by beginning the diet with extremely easy to digest, natural foods. This “intro diet” starts the healing process and then more complex foods are added back to the diet very slowly. ![]() By carefully adding foods back to the diet, the Specific Carbohydrate Diet is individually tailored to each person’s state of injury and digestion abilities. What Do I Eat Already? Below is a quick summary of the Do’s and Do NOTS. Please check the official list before eating something. Eat This: Allowed Meats: Eggs, Chicken, Turkey, Beef, Fish, Pork, Wild Game, Bacon, Lamb. Allowed Vegetables: Fresh or frozen of most commonly eaten vegetables are acceptable (asparagus, beets, broccoli, brussel sprouts, cabbage, cauliflower, carrots, celery, cucumbers, eggplant, garlic, kale, lettuce, mushrooms, onions, peas, peppers, pumpkin, spinach, squash, string beans, tomatoes and watercress) Click here for others. Allowed Fruits: Commonly found Fresh or Frozen or dried with nothing added are acceptable (apples, avocados, bananas (ripe with black spots), berries of all kinds, coconut, dates, grapefruit, grapes, kiwi fruit, kumquats, lemons, limes, mangoes, melons, nectarines, oranges, papayas, peaches, pears, pineapples, prunes, raisins, rhubarb, tangerines) Click here for others. Dairy: SCD Yogurt, natural 3. Cow and Goat cheeses (not Kraft – see below), Butter, Ghee, and Dry Curd Cottage Cheese (DCCC). ![]() Nuts: Almonds, Pecans, Brazil nuts, Hazelnuts, Walnuts, Cashews, Chestnuts (no additives for butters, salted mixes and flours)Legumes: Peanuts, White beans, Navy Beans, Lentils, Split Peas, Lima beans, Kidney beans, Black beans. Spices: Most non- mixed spices are allowed, screen for anti- caking agents, and make sure the ingredients are listed. Not This: No CEREAL GRAINS: Wheat, Barley, Corn, Rye, Oats, Rice, Buckwheat, Millet, Triticale, Bulgur, Spelt, Quinoa. Not Allowed Meats: Ham, Processed Sausages, Lunch meats, Bratwurst, Turkey dogs, Hot dogs. Not Allowed Vegetables: Canned are not allowed due to the usual addition of sugars, processing aids and preservative chemicals. Not Allowed Fruits: Canned and most fruit juices are not allowed due to the common addition of sweeteners, preservatives, and processing aids. Not Allowed Legumes: Soybeans, chick peas, bean sprouts, mungbeans, fava beans, garbanzo beans. Dairy: Commercial yogurts, milk of any kind, unnatural cheeses (Kraft and most other mainstream shredded cheeses fall into this group), all of the following cheeses: Cottage, Cream, Feta, Gejetost, Mozzarella, Neufchatel, Primost, Ricotta, Processed cheese spreads. Starches/Tubers: Not allowed including Potatoes, Yams, Sweet potatoes, Arrowroot, Parsnip, Cornstarch, tapioca starch. Spices: No Curry powders, Most Onion and Garlic powders are filled with anti- caking agents. Drink This: Weak tea or coffee, Water, Mineral Water, Club soda, Dry Wine, Gin, Rye, Scotch, Bourbon, Vodka. Not This: Instant coffee, Most commercial juices, Milk, Soda Pop, Sweet Wines, Flavored Liqueurs, Brandy, Sherry. Sweeten With This: Honey. Not This: Sugar of any kind (Cane, Coconut, Table, etc), Agave syrup, Maple syrup, artificial sweeteners. Ready to Get Started? Click Here Get Your Free Guide. ![]() Recommended daily calorie intake varies from person to person, but there are guidelines for calorie requirements you can use as a starting point. More than just a calorie calculator, this complete weight loss calculator calculates your calorie requirements, your BMI, your BMR and more.
Calorie Calculator. The Calorie Calculator can be used to estimate the calories you need to consume each day. This calculator can also provide some simple guideline if you want to gain or lose weight. With this equation, the Basal Metabolic Rate (BMR) is calculated by using the following formula. BMR = 1. 0 * weight(kg) + 6. BMR = 1. 0 * weight(kg) + 6. The calories needed to maintain your weight equal to the BMR value, multiplied by an activity factor. To loss 1 pound, or 0. The best way to lose weight is through proper diet and exercise. Try not to lower your calorie intake by more than 1,0. ![]() ![]() ![]() Also, try to maintain your level of fiber intake and balance your other nutritional needs. The results of the Calorie Calculator are based on an estimated average. Calories in Common Foods. ![]() ![]() Food. Size. Calories. Apple. 1 small (4 oz.)8. Banana. 1 medium (6 oz.)1. Grapeeach. 2Mango. Orange. 1 (4 oz.)7. Pear. 1 (5 oz.)1. Peach. 1 (6 oz.)3. Pineapple. 1 cup. Strawberry. 1 cup. Watermelon. 1 cup. Asparagus. 1 cup, boiled. Bean curd. 4 oz. 8. Broccoli. 1 cup. 40. Carrots. 1 cup. 45. Cucumbereach. 30. Eggplant. 1 cup, boiled. Lettuce. 1 cup. 7Tomato. Beef, regular, cooked. Chicken, cooked. 1 slice (2 oz.)9. Egglarge. 79. Fish, Catfish, cooked. Pork, cooked. 1 slice (2 oz.)1. Shrimp, cooked 2 oz. Bread, regular. 1 slice (1 oz.)7. Butter. 1 table spoon. Caesar salad. 1 serving (3 cups)3. Cheeseburger. 1 (Mc. Donald Medium)3. 60. Chocolate. 1 oz. 1. Corn. 1 cup, cooked. Hamburger. 1 (Mc. Donald Medium)2. 80. Pizza. 1 slice. 18. Potato (uncooked)1 (6 oz.)1. Rice, cooked. 1 cup 2. Sandwich. 1 (6. Intensity has very significant impact on the calorie burning rate. Activity (1 hour)1. Golf (Using Cart)2. Walk. 24. 03. 00. Kayaking. 30. 03. Softball/Baseball. Swimming. 36. 04. Tennis. 42. 05. 20. Running. 48. 06. 00. Bicycling. 48. 06. Football. 48. 06. Basketball. 48. 06. Soccer. 48. 06. 00. Energy of Common Food Components. Food Componentsk. J per gram. Calorie (kcal) per gramk. J per ounce. Calorie (kcal) per ounce. Fat. 37. 8. 8. 1,0. Proteins. 17. 4. 1. Carbohydrates. 17. Fiber. 81. 9. 22. Ethanol (drinking alcohol)2. Organic acids. 13. Polyols (sugar alcohols, sweeteners)1. How Many Calories Do You Need? Nearly all of us seek to lose weight, and often the best way to do this is to consume a lower amount of calories each day than we usually do. But how many calories do we need to be healthy? Much depends, of course, on the amount of physical activity you engage in each day. And it's different for us all; there are a lot of different factors involved. Factors include age, size, height, sex, lifestyle, and overall general health. A physically active, 2. The average male adult requires about 2,7. U. S Department of Health. Just to stay alive, we obviously need far less calories, but our bodies will function poorly if we consume too few. The basal metabolic rate, used in our calculator, is the amount of energy you require when you are just resting. Depending on the amount of physical exercise you do, you can multiply the basal metabolic rate by a specific number to determine calorie needs. For example, if you are not very active, your needed calorie intake is the basal metabolic rate times 1. Somewhat active people should multiply by 1. And, if you do a lot of sports, you multiply by 1. Different Kinds of Calories. Did you know that how you eat can make a difference in terms of how many calories you consume? The longer you chew your food, the greater the amount of calories you absorb, a recent study has shown. Foods that take more effort to chew—like fruit, vegetables, lean meats, and whole grains—make your body burn more calories. More calories are required to digest them, and, to top it off, they'll keep you feeling satisfied longer. Some other foods also increase calorie burn: Coffee and tea, for example, not only for the caffeine in them, but also for other ingredients they have. Certain spices like chilies, cinnamon, and ginger do also help to burn calories. Scientists have recently discovered that there is a difference in terms of gaining or losing weight in the quality of the calories you consume, not just the quantity. There is an actual difference in consuming 5. It turns out that a healthy diet, irrespective of quantities, will keep you thinner. The best thing is to eat at least five different fruits and vegetables with each meal. The process of converting these hard- to- chew foods into energy will have a healthy effect. Drinking in Calories. We get a lot of our calories from drinks. On average, we take in about 2. A drink sweetened with sugar can undo the effects of a long workout at the gym. What's more, we often drink right from the bottle, and that means we take in a lot more than we actually need. The best things to drink, from the point of view of limiting calorie intake, are water, and coffee or tea without sugar. However, few of us are willing to drink nothing else all the time. Fruit juice is a low- calorie drink as well, but be careful not to take too much. A six- ounce glass is a healthy serving, while a bigger glass means you'll take in more calories than you probably should. Americans also consume about 5. Nothing is worse from the point of view of calorie control, which is best maintained by regular healthy meals and little in between. Choose snacks carefully, and count the calories you are putting into your snacks. This can make a great difference in maintaining the right weight for your size. Don't be misled by . For example, many reduced- fat foods have sugar added instead. There is nothing wrong with eating . But it won't be healthy if you cut down too sharply on calories, do too much exercise without eating properly, or take other extreme measures. Weight should always be lost gradually. Maintaining a healthy diet while you lose weight will just help the whole process along. |
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